MI Coop Kitchen

  • Spaghetti salad

    Italian Spaghetti Salad

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    1/2 pound spaghetti, cooked 1/4 cup chopped green bell pepper 1/4 cup chopped fresh tomato 1/4 cup chopped cucumber, peeled or not 1/4 cup chopped onion 1 tablespoon poppy seeds Italian dressing Toss everything together while spaghetti is still warm, adding dressing to moisten. This is quick, easy, and full of fresh veggies—a perfect dish […]

    Cherryland Electric Cooperative Recipe by
  • Quinoa Salad in a glass bowl

    Quinoa Salad

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    1 cup quinoa 2 cups low sodium chicken broth or water 1 can drained medium ripe olives, or 1 cup pitted kalamata olives 1 can garbanzo beans, drained and rinsed 1 cup cherry tomatoes, halved 1/2 cup green pepper diced 1/2 cup diced celery 1 cup feta cheese, cubed or crumbled 1/2 cup walnuts, halved […]

    HomeWorks Tri-County Electric Cooperative Recipe by
  • Simple avocado sandwich with tomato jam

    Simple Avocado Sandwich

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    1 slice 12 grain bread (I favor ALDI) 1 tablespoon dairy-free blue cheese dressing thinly sliced tomatoes 1/2 avocado homemade tomato relish or store-bought chili sauce Toast the slice of bread. Spread toast with dairy-free blue cheese dressing. Add tomatoes on top of the dressing. Slice avocado thinly on top of tomato. Top with homemade […]

    Cherryland Electric Cooperative Recipe by

  • Texas Caviar

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    Ingredients 2 (15-ounce) cans black beans 16 ounces white sweet corn 1 red bell pepper, diced 1 orange bell pepper, diced 2 celery stalks, diced 1 cup diced red onion 1 avocado, diced 2 tablespoons minced fresh cilantro (optional) 1/2 cup avocado oil 1/2 cup apple cider vinegar 1/2 cup sugar 1 teaspoon salt 1 […]

    Thumb Electric Cooperative Recipe by
  • Cabbage soup in a white bowl

    Heavenly Cabbage Soup

    50-60 minutes
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    A mouth-watering soup with cabbage, carrots, celery, onion, tomato and savory selection of spices

    Great Lakes Energy Cooperative Recipe by

  • Savory Cheesy Squash and Egg Skillet

    1 hour 10 minutes
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    Delicous, healthy squash and egg skillet dish with pepper jack (or sharp white cheddar) cheese

    Great Lakes Energy Cooperative Recipe by

  • Easy Baked Ziti

    1 hour
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    This healthy dish is made with whole wheat pasta and turkey Italian sausage.

    Presque Isle Electric & Gas Co-op Recipe by
  • Overnight oats with toppings like raspberries, chocolate chips, granola, blueberries, and granola

    Overnight Oats

    Overnight
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    Make a batch of these and store in the refrigerator for an easy “quick grab” healthy breakfast. Oats are rich in protein and soluble fiber; Chia seeds are an excellent source of antioxidants.

    Great Lakes Energy Cooperative Recipe by
  • Grilled Greek Chicken with artichokes and olives

    Greek Chicken

    1 hour
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    Ingredients 6-8 boneless, skinless chicken breasts olive oil or butter (your preference) 1 onion, thinly sliced 2-4 garlic cloves, minced 2 cans chopped Italian-style tomatoes 1/2 teaspoon oregano 1/4 teaspoon salt 1/4 teaspoon pepper feta cheese 1 can black olives 2 cans quartered artichokes Directions Brown chicken breasts in oil or butter in frying pan. […]

    Great Lakes Energy Cooperative Recipe by
  • Grilled cauliflower on a plate.

    Grilled Cauliflower

    20 minutes
    (Leave a review)

    Cauliflower never tasted so good!

    Presque Isle Electric & Gas Co-op Recipe by

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