MI Coop Kitchen

Steak Pitas topped with grilled mushrooms & onions

Recipe by
Midwest Energy Cooperative  
Prep: 25 | Cook: 15 | Servings: 4 servings


  • 1 flank steak, trimmed of excess fat 
  • 1 pound fresh mushrooms, sliced
  • 1/4 cup chopped onion
  • 1/4 cup butter
  • 1/4 teaspoon Mrs. Dash
  • 4 whole wheat Pita Pockets
  • Steak sauce


  1. On a large piece of heavy duty foil, combine mushrooms and onions.
  2. Dot with butter and season.
  3. Bring edge of foil together to seal.
  4. Place on grill on low heat, grill 15 minutes or until vegetables are tender.
  5. Place steak on preheated grill and cook to desired doneness, about 6 to 7 minutes on each side for  medium-rare. Remove from the grill to a cutting board and let rest for 10 to 15 minutes before slicing.  Slice the steak on an angle thinly.
  6. Serve immediately.  To assemble the sandwiches, fill Pitas with meat and veggies.  Top with steak sauce.

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